2140 Holmgren Way Ste. 90
Green Bay, WI 54304

Day: October 25, 2019

Seated Lower Body Chair Exercises

October 25, 2019

In my short video, I, Dr. Erin Denil, discuss ways to get the lower body moving while seated. ┬áThese motions are great ways to increase the heart rate when stuck at a desk all day, or for people who want to start exercising but complete weight-bearing exercises are not attainable at the moment. Seated Lower […]