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2140 Holmgren Way Ste. 90
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Blog

Efficient Foam Rolling Technique

October 21, 2019
Body, Physical

Efficient foam rolling technique Using a foam roller most efficiently Posted by Rejuvenate Life Chiropractic on Monday, October 21, 2019   DISCLAIMER: THIS WEBSITE/BLOG DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. Dr. Erin Denil only […]

The Best Time of Day to Exercise

October 17, 2019
Body, Physical

Dr. Erin Denil answers the question, what is the best time to exercise. Best Time to Exercise Dr. Erin Denil answers the question, "When is the best time to exercise?" Posted by Rejuvenate Life Chiropractic on Thursday, October 17, 2019  

Relieving Muscular Tension in the Shoulder

October 16, 2019
Uncategorized

Check out the link to my video describing how to relieve muscular tension in the shoulder in between chiropractic visits. https://www.facebook.com/rejuvenatelifechiro/videos/2806972262648447/?modal=admin_todo_tour

The Time Required for Healing

October 14, 2019
Body, Chemical, Emotional, Mind, Physical, Spirit

By: Dr. Erin Denil, Chiropractor From my last blog post, two healing principles that I would like to address are that healing takes time and that there are a time and a place for all healing modalities.   Finding the right treatment option or alternative modality at the right time can make a difference.  The […]

13 Principles of Healing

October 10, 2019
Body, Chemical, Emotional, Mind, Physical, Spirit

By: Dr. Erin Denil, Chiropractor I have spent many years studying what health is and how to heal.  Based on my studies and observation of people, I created a list of the major components that, when applied, people achieve their desired health and wellness goals.    The list below will describe the major components needed […]

Introduction to my blog

October 8, 2019
Introduction

Introduction to Blog By: Dr. Erin Denil, Chiropractor So I have to admit, starting a blog scares me a bit.  There are a lot of potentially amazing reasons that I want to start a blog and the only reasons that I have been procrastinating on it relate to fear.  Fear of what? Well, fear of […]